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Click on the cover image above to read some pages of this book! Your reality is created by your "beliefs. It's the subconscious mind that is the store-house for our attitudes, values, and beliefs. It is from our beliefs that we form perceptions about the world and ourselves, and from these perceptions we develop behaviors. Usually, it is self-defeating behaviors we wish to change. Often the most effective way to change a behavior is to change the subconscious belief s that support it.
Based on years of split-brain research, also known as Brain Dominance Theory, PSYCH-K provides a variety of ways to quickly identify and transform beliefs that "sabotage" you into beliefs that "support" you, in any area of your life. Many people harbor self-sabotaging subconscious beliefs in the areas of financial prosperity, self-worth, health and body issues such as weight loss, as well as relationships and career.
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How to Re-Program Your Subconscious Mind to Get What You Want
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This is an ad network. I read countless books, attended numerous lectures and workshops, and listened to the best and the worst of the self-help gurus. Out of this primordial soup of therapeutic approaches I eventually arrived at the conclusions I share with you in this book. Finally, in I left the business world to begin a private practice in psychotherapy, struggling for two years to find better ways to help my clients make positive changes in their lives.
Many of my clients, up to their eyeballs in insights about how and why they had become the way they were, were still not experiencing the satisfying lives they sought.
Psych-K: The Missing Piece/Peace in Your Life!
I helped them develop mental and behavioral strategies for moving beyond their current limitations, yet the problems persisted despite their motivation and efforts to change. They knew the right things to do, yet they werent doing the right things. Something was missing. But what? I did know that just using insight and willpower alone seldom resulted in real and lasting change.
I believed my clients deserved a better return on the time and money they were investing than I was capable of offering with the techniques I learned in graduate school. My search for synthesis finally came to fruition early in December I remember that day clearly. I was putting together a marketing flyer for a workshop I had done several times before. With money tight and Christmas shopping in full swing, I was counting on the workshop to ease the extra expenses of the season. I took the master flyer Id prepared on my computer to the local printer.
I drove home and began to fold them for mailing when I noticed the dates of the workshop were missing: flyers and no dates! I considered hand-correcting them, but my sense of perfectionism would not permit it.
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So the only option was correcting the master copy and going back to the printer for more copies. Home again with dates in place, I began the folding job once more. When I was halfway through the task, my eyes caught the registration section. I couldnt believe what I sawor rather didnt see. I had left off the times of the workshop. In disbelief I stared at that flyer for five full minutes, thinking maybe if I stared long enough I could make the times magically appear!
I had never made that mistake on the flyers before.
Soon I went from being stunned to being angrydeeply angry. I was faced with the same dilemma of correcting the copies by hand or starting all over again. I had already wasted flyers, yet couldnt bear the thought of sending out anything that looked unprofessional.
Furious with myself for being so careless, frustrated by the economic pressures of the Christmas season, and plagued by an ominous feeling that something or someone other than just myself was sabotaging me, I went out to the backyard to let the December air cool the rage in PDFmyURL. Still fuming, I sat on a half-frozen lawn chair and closed my eyes. Through clenched teeth I said out loud, Okay God, if you dont want me to do what I am doing, what do you want me to do?
Re-Program Your Subconscious Mind To Get What You Want
I sat in silence, not really expecting an answer. But, to my astonishment, within minutes the details of a pattern for changing subconscious beliefs showed up in my head. I could barely believe what I was experiencing. When the information stopped coming, I jumped up, ran to my computer, and feverishly began typing.
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In a matter of a few minutes the information in my head was gone and I was reading what I had typed: thirteen paired belief statements and the complete instructions for their use! In fact, the entire format and sequence of steps was completely unique. This experience was remarkable, to say the least!
It became the first in a series of patterns I received in a similar manner over the next several months. It wasnt a laborious, intellectual process of discovery, but instead arrived in a series of blinding flashes of the obvious. In reality, years of experiences and hundreds of books had prepared me for those blinding flashes. Over those several months, the belief change techniques that make up the total PSYCH-K process came to me in separate packages of insights. I was skeptical at first. After all, this new way of changing broke every rule I had been taught in graduate school about counseling.
It violated the assumptions of mainstream psychology that had prevailed for more than fifty years. So before using this new approach with my clients, I experimented with these new patterns using willing friends and myself. The results were often dramatic and life changing. Eventually, with a proven track record, I began to use the techniques with my counseling clients. The successes continued. Changes that took months or even years to achieve with traditional methods were happening in just three to six sessions with PSYCH-K.
Eventually skepticism yielded to experience. It was working. It wasnt long before I had arranged the techniques into a workshop format and was teaching them to others. It was gratifying to see how easily people of all ages and walks of life were learning and using this new approach to personal change. Whats more, it seemed so effortless! Lets face it: Most people live in a try harder world.
Related PSYCH-K...The Missing Peace In Your Life! (2nd Edition)
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